Personal Training and Group Exercise Training of Older Adults online program is designed to establish a national standard to ensure the development of safe and effective exercise.
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Next Event Date: Enroll Anytime
Contact Hours: 260
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Women’s Exercise Training and Wellness online program is designed to ensure the development of safe and effective exercise programs for women.
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Next Event Date: Enroll Anytime
Contact Hours: 200
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Relax, strengthen and restore your body and mind.
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Next Event Date: 10/26/2009 - 11/30/2009
Contact Hours: 6
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Learn the beautiful and ancient art of belly dancing! Check it out!
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Next Event Date: 10/27/2009 - 12/01/2009
Contact Hours: 6
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Discover how to apply acupressure for specific health needs and to reduce stress.
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Your inner health can create outer beauty!
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Tired of hurting and nothing you do helps?
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Learn the simplified Yang Style Tai Chi set.
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Learn how you can eat (even in this life of fast food) and exercise (even in with a sedentary lifestyle) to stay healthy.
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Discover the truth about Osteoporosis!
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Sneezing, coughing, watery eyes, runny nose...sound like you? Tired of taking pills with no relief? Try something different.
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Healthy munching! Keep kids moving!
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Tired of not feeling "up to par"? Do something about it!
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Qigong is one of the most powerful and effective self-healing methods in the world today!
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Come and join us for a fun and energetic workout!
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If you suffering from decreased bone density learn how yoga can help!
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Our pilates-based strengthening and sport-specific conditioning program will increase your driving distances.
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Are you or someone you care for suffering from chronic sinus problems?
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Controlling our stress levels is just as important as watching our diets and exercising regularly when taking care of our hearts.
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Improve your mind and body awareness!
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Salsa - a wonderful experinece for your whole body and soul.
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There is no better way to add fun, romance and excitement to your life than dancing.
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